Couples Counseling
Are you wondering where your beautiful relationship went? I can help you get back on track, stop the arguing, assess underlying emotions, move from disconnection to connection, and instill hope. Relationships are a source of great joy and pain, and while most of us fall in love, we don't always learn the tools and lessons needed to stay in love. With effective counseling, couples can create the relationship they desire.
As a specialist in relationship counseling, I help couples manage conflict, heal past wounds, and reconnect on a deeper level. I work with couples at every stage of their relationship and use a combination of therapeutic modalities, including Drs. John Gottman and Sue Johnson's (EFT) approaches to create a treatment plan tailored to your unique needs.
My focus is on helping couples repair, rekindle, or create the relationship of their deepest longings. Whether you're looking to improve communication, foster intimacy, rebuild trust, or work as partners, I can teach you the tools you need to create positive and lasting change.
If you're dealing with infidelity or betrayal, I can help you stabilize your relationship, manage the symptoms and concerns created by the affair, and build a new story for your relationship.
When it comes to the most important relationship in your life, don't leave it to chance. Choose a specialist in couples therapy who has devoted years to the study and advanced training in marriage, couples, and relationships. I am passionate about helping couples and continue to invest in cutting-edge approaches to provide you with the most effective, research-based couples counseling methods.
With your commitment to each other and through our work together, I can teach you the tools to:
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Communicate to connect without defensiveness and triggering
- Create a clear understanding of how and why you get stuck and disconnected
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Decrease and manage conflict
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Share and soothe each other's vulnerabilities in order to ask for what you each need
- Guidance to fostering feeling heard, understood, and valued
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Build on and increase friendship
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Have more intimacy: sharing, connectedness, bonding
- Improve or create the sexual relationship you desire
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Rebuild trust and repair old hurts or betrayals
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Work together as partners
- Learn to self-regulate your emotions and co-regulate your emotions with your partner
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And so much more
And Finally...
I ask you, is your relationship a place of comfort? If not, I would be honored to assist you in recapturing a safe bond and loving connection. Above all else, there is hope! Should you choose to work with me, my expectation is that you commit to the process of learning about your part in the dynamic, be open to feedback and making changes in order to see the improvements in your relationship you seek. If you're ready to make a change in your life and feel more love and connection with your partner, don't wait another day. Call me to schedule your initial appointment. Your relationship is worth it.
Areas of Speciality
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Pre-Marital Counseling
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Improving Intimacy & Sex
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Improved Communication
- Conflict Resolution
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Relationship Revigoriation
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Infidelity
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Collaborative Divorce
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Co-Parenting
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Divorce
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Divorce Recovery
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Discernment (Stay or Go) Counseling