Focusing on Relationships: My Area of Expertise
Let’s be honest—couples therapy isn’t for every therapist. It’s complex, challenging work, but I specialize in it because I believe in the power of healthy relationships. I also know that one of the best ways to help children is to help their parents. I work best with couples who are motivated to explore their relationship patterns and make changes. If you’re stuck and unwilling to grow, this might not be the right space for you. Therapy requires all parties to learn, grow, and move forward. If you’re ready to put in the effort, we’ll work well together.
Do I Know My Stuff?
Yes, I do. I know how to help people through tough times and complex issues. If I feel your needs may be better served by another specialist, I'm happy to assist you in finding someone who is a better fit. Therapy is most effective when there’s a solid match on both sides. If you’re ready to dig in and do the work, I’m here to help.
A Little About Me
I grew up in Shreveport, Louisiana, and spent all of my childhood there before moving to Nashville for college. Many moves later, I landed in the Dallas area in 2005 and began pursuing my journey to be a psychotherapist in my mid-30s.
I have varied professional and life experience to draw upon. I’ve been a former Army wife, a high school teacher, a corporate employee, and a small business owner. But most importantly, I’ve navigated my own tough journey and come out stronger. I wasn’t born into privilege, financially or emotionally, but I’ve worked hard to create a fulfilling life for myself and my family. This work is deeply personal to me, and I take your challenges seriously.
Training and Experience
I completed my clinical training at the University of Texas Southwestern Department of Psychiatry, working with diverse individuals, couples, and families. I also interned at the ALS Clinic at UT Southwestern as a family medical therapist, giving me a wide range of experience to draw from.
When I’m not in the office, I enjoy spending time with my college-aged son (Hook ‘Em Horns!), my dogs, and traveling. I love to cook, read, and enjoy life.
EDUCATION, LICENSING & SPECIAL TRAINING
- Ph.D. - Marriage and Family Therapy, Texas Woman's University
- MS - Marriage and Family Therapy, Texas Woman's University
- MS - Secondary Curriculum and Instruction, Kansas State University
- BS - Secondary English Education, Kansas State University
- BS - English/Comparative Literature, Vanderbilt University
- Emotionally Focused Couples Therapy Externship
- Emotionally Focused Couples Therapy Advanced Training 1-4
- Nurturing Parenting Facilitator Training
- PREPARE/ENRICH Premarital & Couples Certified Facilitator
- Gottman Method Couples Therapy Training, Levels 1 & 2
- Digital Ethics, Security & Privacy in Psychotherapy Practice Management
- Hardship Waiver Evaluation Training
- How Trauma Impacts Couple Relationships Training
- Advanced Infidelity Counseling Training
- AASECT certified sex therapist in training
- Texas Licensed Marriage and Family Therapist Supervisor #202050
Conveniently located in Frisco, near the Stonebriar Country Club and Westin to serve Plano, Frisco, Allen, and the surrounding areas.
I specialize in working with couples in all stages as well as adults contending with anxiety and depression. You don't have to live this way. There is hope. Reach out and let's get started!