Psychiatrists
Scott Woods, M.D. (kids, adolescents & adults)5936 West Parker Road, Plano, Texas 75093
Phone 972-403-3440 David Missimo, M.D., P.A.
5824 W. Plano Parkway, Suite 104, Plano, Texas 75093
Phone 972-818-9355https://www.davidmissimo.com Michael Lutter, M.D.5323 Harry Hines BlvdDallas, Texas 75390http://www.precision-psychiatry.com/about-dr-lutter
Helpful Resources & Links
Abuse & Domestic Violence:
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The Family Place: Phone: (214) 941-1991; Website: https://familyplace.org/
- Genesis Women's Shelter & Support: Phone: (214) 946-HELP (4357); Website: https://www.genesisshelter.org/
- Hope's Door New Beginning Center: Phone: (972) 422-SAFE (7233); Website: https://www.hdnbc.org/
- Mosaic Family Services: Phone: (214) 821-5393; Website: https://mosaicservices.org/
- Safe Haven of Tarrant County: Phone: (877) 701-7233; Website: https://www.safehaventc.org/
Addictions:
- Nexus Recovery Center: Phone: (214) 321-0156; Website: https://nexusrecovery.org/
- Phoenix House Texas: Phone: (888) 671-9392; Website: https://www.phoenixhouse.org/
- Enterhealth Ranch & Outpatient Center: Phone: (800) 388-4601; Website: https://www.enterhealth.com/
- Memorial Hermann Prevention & Recovery Center: Phone: (713) 939-7272; Website: https://www.memorialhermann.org/
- Sante Center for Healing: Phone: (866) 238-3154; Website: https://santecenter.com/
Crisis & Suicide:
- National Suicide Prevention Lifeline: Phone: 1-800-273-TALK (8255); Website: https://suicidepreventionlifeline.org/
- Suicide and Crisis Center of North Texas: Phone: (214) 828-1000; Website: https://www.sccenter.org/
- Dallas Metrocare Services Crisis Line: Phone: (214) 330-7722; Website: https://metrocareservices.org/
- Tarrant County MHMR Crisis Hotline: Phone: (800) 866-2465; Website: https://www.mhmrtarrant.org/
- Crisis Text Line: Text HOME to 741741; Website: https://www.crisistextline.org/
LGBTQIA+ Resources:
- Resource Center: Phone: (214) 528-0144; Website: https://www.myresourcecenter.org/
- Lambda Legal - South Central Regional Office: Phone: (214) 219-8585; Website: https://www.lambdalegal.org/
- The Trevor Project: Phone: 1-866-488-7386; Website: https://www.thetrevorproject.org/
- PFLAG Dallas: Phone: (972) 849-1251; Website: https://pflagdallas.org/
- Dallas Pride: Website: https://dallaspride.org/
Mental Health Crisis:
- National Alliance on Mental Illness (NAMI) Dallas: Phone: (214) 341-7133; Website: https://namidallas.org/
- Mental Health America of Greater Dallas: Phone: (214) 871-2420; Website: https://www.mhadallas.org/
- The Suicide and Crisis Center of North Texas: Phone: (214) 828-1000; Website: https://www.sccenter.org/
- Dallas Metrocare Services Crisis Line: Phone: (214) 330-7722; Website: https://metrocareservices.org/
- Tarrant County MHMR Crisis Hotline: Phone: (800) 866-2465; Website: https://www.mhmrtarrant.org/
Mobile Crisis:
- Metrocare - Phone: 214-743-1215 | Website: https://metrocareservices.org/
- Dallas Behavioral Healthcare Hospital - Phone: 214-363-2900 | Website: https://www.dallasbehavioral.com/
National Mental Health Inpatient Facilities:
- McLean Hospital - Belmont, Massachusetts - Phone: 617-855-2000 | Website: https://www.mcleanhospital.org/
- Mayo Clinic - Rochester, Minnesota - Phone: 507-284-2511 | Website: https://www.mayoclinic.org/patient-visitor-guide/minnesota
- Menninger Clinic - Houston, Texas - Phone: 713-275-5000 | Website: https://www.menningerclinic.com/
- Sheppard Pratt Hospital - Baltimore, Maryland - Phone: 410-938-3000 | Website: https://www.sheppardpratt.org/
- Silver Hill Hospital - New Canaan, Connecticut - Phone: 866-542-4455 |Website: https://silverhillhospital.org/
- The Johns Hopkins Hospital - Baltimore, Maryland - Phone: 410-955-5000 | Website: https://www.hopkinsmedicine.org/the-johns-hopkins-hospital/
- Austen Riggs Center - Stockbridge, Massachusetts - Phone: 800-517-4447 | Website: https://www.austenriggs.org/
- Sierra Tucson - Tucson, Arizona - Phone: 800-842-4487 | Website: https://www.sierratucson.com/
- Rogers Behavioral Health - Oconomowoc, Wisconsin - Phone: 800-767-4411 | Website: https://rogersbh.org/
- Onsite Workshops - Cumberland Furnace, Tennessee - Phone: 800-341-7432 | https://www.onsiteworkshops.com/
Rape Crisis:
- Dallas Area Rape Crisis Center - Phone: 972-641-RAPE (7273) | Website: https://dallasrapecrisis.org/
- The Turning Point - Phone: 800-886-7273 | Website: https://theturningpoint.org/
- Denton County Friends of the Family: Crisis Line: 940-382-7273 | Website: https://www.dcfof.org/
Support Groups:
- NAMI North Texas - Phone: 214-341-7133 | Website: https://namimetro.org/
- Alcoholics Anonymous - Phone: 214-887-6699 | Website: https://www.aadallas.org/
- The Center for Survivors of Torture: Phone: 214-887-0465 | Website: https://cstnet.org/
The listed sites' content, claims, or representations are not the responsibility of this entity.
Books
The books listed below are supplemental readings to help clients with the work they are doing with me. There's a lot of great information waiting for your discovery.
ADHD
- Is It You, Me, or Adult ADD?, Gina Pera
- The ADHD Effect on Marriage, Melissa Orlov
- Delivered from Distraction: Getting the Most Out of Life with Attention Deficit Disorder, Edward Hallowell
- Superparenting for ADD: An Innovative Approach to Raising Your Distracted Child, Edward Hallowell
- The Childhood Roots of Adult Happiness: Five Steps to Help Kids Create and Sustain Lifelong Joy, Edward Hallowell
- Understanding Girls With ADHD, Kathleen Nadeau
- Attention Girls!: A Guide to Learn About Your ADHD, Patricia Quinn
- Learning To Slow Down & Pay Attention: A Book for Kids About ADHD, Kathleen Nadeau
- Raising Boys With ADHD: Secrets for Parenting Healthy, Happy Sons, Mary Ann Richey
Adolescence
- Reviving Ophelia: Saving the Selves of Adolescent Girls, Mary Pipher
- Queen Bees and Wannabes: Helping Your Daughter Survive Cliques, Gossip, Boyfriends...Rosalind Wiseman
- Raising Cain: Protecting the Emotional Life of Boys, Dan Kindlon
- Raising Children You Can Live With: A Guide for Frustrated Parents, Jamie Raser
- Masterminds and Wingmen: Helping Our Boys Cope With Schoolyard Power, Locker-Room Tests, Girlfriends, and the New Rules of Boy World, Rosalind Wiseman**(Recommended)
- Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood, Lisa Damour
Alcoholism, Addiction, Compulsive Behaviors
- Alcoholics Anonymous: The Big Book 4th Edition
- Paths to Recovery: Al-Anon's Steps, Traditions, and Concepts
- Out of the Shadows: Understanding Sexual Addition, Patrick J. Carnes
Anxiety, Depression, and Other Challenges
- Darkness Visible: A Memoir of Madness, William Styron
- An Unquiet Mind: A Memoir of Moods and Madness, Kay Redfield Jamison
- Feeling Good: The New Mood Therapy, David D. Burns *** (Recommended)
- The Anxiety and Phobia Workbook, Edmund Bourne*** (Recommended)
Stepfamilies
- Surviving and Thriving in Stepfamily Relationships, Patricia Papernow
- Step Coupling: Creating and Sustaining a Strong Marriage in Today's Blended Family, Susan Wisdom
- Blended Families: Creating Harmony as You Build a New Life, Maxine Marsolini
- The Co-parenting Handbook, Karen Bonnell
- Divorce Poison, Richard Warshak
Dating
- Really Useful Grown-Up Guide to Dating & Mating, Susan Alexander & Christina Taylor
- Attached, Amir Levine
- Boundaries in Dating, Henry Cloud & John Townsend
- If Buddha Dated, Charlotte Kasi
- Calling in The One, Katherine Woodward Thomas
- How to Be An Adult in Relationships, David Richo
- 121 First Dates, Wendy Newman
- How Not to Fall in Love With a Jerk, John Van Epp
- Conscious Loving, Gay Hendricks & Kathlyn Hendricks
Divorce & Divorce Recovery
- The Truth About Children and Divorce..., Robert Emery *** (Recommended)
- The Good Divorce, Constance Ahrons (dated but still useful)
- My Parents Are Divorced, My Elbows Have Nicknames, and Other Facts About Me , Bill Cochran (5 and up)
- Rebuilding When Your Relationship Ends, 3rd Edition, Bruce Fisher
- How to Fall Out of Love: How to Free Yourself of Love That Hurts and Find the Love That Heals, Debora Phillips
- How to Survive the Loss of Love, Peter McWilliams and Harold Bloomfield
- Love Warrior: A Memoir, Glennon Doyle
- When Things Fall Apart: Heart Advice for Difficult Times, Pema Chodron
- Option B: Facing Adversity, Building Resilience, and Finding Joy, Sheryl Sandberg and Adam Grant
- You Can Heal Your Heart: Finding Peace After a Breakup, Divorce, or Death, Louise Hay and David Kessler
- Conscious Uncoupling, Katherine Woodward Thomas
- The Co-parenting Handbook, Karen Bonnell
- Divorce Poison, Richard Warshak
Elder Care
- Coping With Your Difficult Older Parent: A Guide to Stressed Out Children, Grace Lebow
- The 36 Hour Day: A Family Guide to Caring for Persons With Alzheimer Disease, Related Dementing Illness..., Nancy Mace
- Caring for Yourself While Caring for Your Aging Parents: How to Survive, Claire Berman
- How to Care for Aging Parents, Virginia Morris
Grief
- The Beauty of What Remains, Megan Divine
- The Gift of Grief, Ajita Robinson
- Good Grief, Deborah Morris Coryell
Marriage, Intimacy, Sex
- Hold Me Tight: Seven Conversations for a Lifetime of Love, Sue Johnson***(Recommended)
- Love Sense, Sue Johnson (great read for anyone)
- Passionate Marriage: Keeping Love and Intimacy Alive in Committed Relationships, David Schnarch
- The Seven Principles for Making Marriage Work: A Practical Guide, John Gottman***(Recommended)
- The Relationship Cure: A 5 Step Guide to Strengthening Your Marriage, Family, and Friendships, John Gottman
- Marriage Rules: A Manual for the Married and the Coupled Up, Harriet Lerner
- Divorce Busting: A Step-by-Step Approach to Making Your Marriage Loving Again, Michele Weiner-Davis
- Getting Past the Affair, Donald Baucom
- The Self-Centered Marriage: The Revolutionary Scream-free Approach to Rebuilding Your "We" ..., Hal Edward Runkel
- Getting Past the Affair: A Program to Help You Cope, Heal, and Move On..., Douglas Synder & Donald Baucom ***(Recommended)
- Affairs: A Guide to Working Through the Repercussions of Infidelity, Emily Brown
- After the Affair, Janis Spring
- The State of Affairs , Esther Perel
- Mating in Captivity, Esther Perel
- Come As You Are, Emily Nagoski
- She Comes First: The Thinking Man's Guide to Pleasing a Woman, Ian Kerner
- The Conscious Sexual Self Workbook, Melissa Jesbian Fritchle
- Healing from Infidelity, Michele Weiner-Davis
- Should I Stay or Should I Go: How Controlled Separation Can Save Your Marriage, Lee Raffel
Parenting and Family Life
- The Childhood Roots of Adult Happiness: Five Steps to Help Kids Create and Sustain Lifelong Joy, Edward Hallowell
- Parenting With Love and Logic, Foster Cline
- How to Talk So Kids Will Listen & Listen So Kids Will Talk
- Reviving Ophelia, Mary Pipher
- Raising Cain: Protecting the Emotional Life of Boys, Dan Kindlon
- It's Not the Stork!: A Book About Girls, Boys, Babies, Bodies, Families and Friends, Robie Harris
- It's So Amazing!: A Book about Eggs, Sperm, Birth, Babies, and Families, Robie Harris
- It's Perfectly Normal: Changing Bodies, Growing Up, Sex, and Sexual Health, Robie Harris
- Raising Children You Can Live With: A Guide for Frustrated Parents, Jamie Raser
- The 7 Habits of Highly Effective Families: Building a Beautiful Family Culture in a Turbulent World, Stephen R. Covey
- Positive Discipline, Jane Nelson
- ScreamFree Parenting, Hal Edward Runkel
- For Goodness Sex: Changing the Way We Talk to Teens About Sexuality, Values, and Health, Al Vernacchio
- Positive Discipline, Jane Nelson (any in the series--Adlerian principles)
Partners of Addicts/Codependency/Child of an Alcoholic
- The Intimacy Struggle, Janet G. Woititz
- Codependent No More: How to Stop Controlling Others and Start Caring for Yourself, Melody Beattie
- Facing Codependence: What It Is, Where It Comes From, and How It Sabotages Our Lives, Pia Mellody
Personality, Development of Self, and Dealing With Difficult People
- Search for the Real Self: Unmasking the Personality Disorders of Our Age, James Masterson
- Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder, Paul Mason
- I Hate You, Don't Leave Me, Jerald Kreisman
- The Resilient Self: How Survivors of Troubled Families Rise Above Adversity, Steven Wolin
- Making Peace With Your Parents, Harold Bloomfield
- Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life, Susan Forward
- Why Is It Always About You? The Seven Deadly Sins of Narcissism, Sandy Hotchkiss
- The Sociopath Next Door, Martha Stout
- Emotional Blackmail: When the People in Your Life Use Fear, Obligation, and Guilt to Manipulate You, Susan Forward
- Paths to Recovery: Al-Anon's Steps, Traditions, and Concepts
- The Wizard of Oz and Other Narcissists, Eleanor Payson
- Quiet: The Power of Introverts in a World That Can't Stop Talking, Susan Cain
- Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers, Karyl McBride
Personal and Family Finances
- Who Gets Promoted, Who Doesn’t and Why: 10 Things You’d Better Do If You Want to Get Ahead, Donald Asher
- Smart Couples Finish Rich, David Bach
- Raising Money Smart Kids, Janet Bodnar
- Your Money or Your Life, Joe Dominguez, Vicki Robin
- The Financially Intelligent Parent: 8 Steps to Raising Successful, Generous, and Responsible Children, Ellen Gallo
- How to Debt-Proof Your Marriage, Mary Hunt
- Kiplinger's Retire Worry Free: Money Smart Ways to Build the Nest Egg You'll Need, Kiplinger's Personal Finance Editors
- Rich Dad, Poor Dad, Robert Kiyosaki
- Social Security, Medicare, & Government Pensions: Get the Most Out of Your Retirement..., Joseph Matthews Attorney
- Overcoming Overspending: A Winning Plan for Spenders and Their Partners, Olivia Mellon
- The New Affluence, Jonathan Pond
- The Total Money Makeover, Dave Ramsey
- Your Complete Retirement Planning Road Map, Ed Slott
- Easy Money: How to Simplify Your Finances and Get What You Want Out of Life, Liz Weston
- All Your Worth: The Ultimate Lifetime Money Plan, Elizabeth Warren, Amelia Warren Tyaji
- The Ultimate Cheapskates Road to True Riches, Jeff Yeager
Post-Partum Depression
- Beyond the Blues: A Guide to Understanding and Treating Prenatal and Postpartum Depression, Shoshanna Bennett
- This Isn't What I Expected: Overcoming Postpartum Depression, Karen Kleiman
Relaxation and Stress Management
- The Relaxation Response, Herbert Benson
- Instant Calm, Paul Wilson
- Stress Management for Dummies, Allen Elkin
- Stress Relief & Relaxation Techniques, Judith Lazarus
Trauma & Abuse
- Emotional Blackmail: When the People in Your Life Use Fear, Obligation, and Guilt to Manipulate You, Susan Forward
- The Gift of Fear and Other Survival Signals That Protect Us from Violence, Gavin DeBecker
- The Wounded Heart: Hope for Adult Victims of Childhood Sexual Abuse, Dan B Allender
- The Emotionally Abused Woman: Overcoming Destructive Patterns and Reclaiming Yourself, Beverly Engel
- The Sexual Healing Journey, Wendy Maltz
- Healing Sex, Staci Haines
- Coming Home to Passion, Ruth Cohn
Phone Apps to Discover